travel

Gear: My Travel Essentials by Miya Tsudome

I find that I am traveling for work more than ever now, and as someone who loves gear and optimizing, I’ve narrowed down some essentials that I take with me every time. And I’m always tinkering with the list. As I get ready for 2 1/2 months away, these are some travel-specific things I’ll take with me.

*Not everything is pictured but most of it is

AG1 - I know the hype around greens powder has died down some with lots of naysayers, and while I would never pay $100 a month to use this product in my every day life, I do really like to bring it with me when I travel. Even if it is placebo effect, I like to know that I’m getting some greens and essential vitamins and minerals when I’m traveling to different countries where what I have available to me as far as nutrition varies wildly. And I consistently find that I get less sick than others I travel with, though that could be for a number of reasons!

Wellness Formula - in addition to the AG1, this has always been an essential for me when I’m starting to feel sick - basically an immunity booster

LMNT electrolytes - hydrate or die

Gnarly Protein powder

Earplugs and Eye mask - I take my sleep very seriously! Earplugs have especially been a huge game-changer in my travels. From loud planes to noisy climbing huts, they are essential.

The Ordinary skincare products - I try to stay on top of keeping my skin healthy while traveling. A good daily cleanser and SPF is everything.

Airpods

Powerbank

Global Travel Adapter

Traveler’s Journal - this is my favorite journal and I’ve had it for years. You can buy new inserts for it which is way cheaper than buying new notebooks all the time.

Aeropress, Coffee mug - I usually pack good coffee and a grinder too. I’m not sure if I will this time… I’ve gotten more into drinking maté recently and it’s easier to prepare when you’re in far-out places.

Opinel knife

Force Board - always trying to keep my fingers from getting super weak…

JBL speaker

Kindle (e-reader)

Film Camera + film